Health journalist Natalie Tysdal created this trusted tool to help you cut through the noise and take control of your health—without the guilt, guesswork, or gimmicks.
With this free checklist, you’ll learn how to:
- ✅ Spot fake health claims instantly
- ✅ Know which “experts” to trust
- ✅ Avoid hype-driven trends that waste time and money
- ✅ Get real answers without falling for fear-based marketing